Focus |
I’m a licensed massage therapist with a passion for helping people feel better in their bodies. My journey with bodywork began after years of watching my mom live with Multiple Sclerosis. Her experience changed how I see pain. I saw how closely physical pain and stress on the nervous system are connected and how they affect the body. It gave me a desire to help those dealing with chronic pain and stress, which is when I found massage.
I completed my training at The New School for Massage in Chicago in 2022. After receiving my license, I worked in a chiropractic setting for a little over two years. That experience gave me a strong clinical foundation and helped me deepen my understanding of the body. I worked with patients dealing with muscle imbalances, orthopedic and sports injuries, and surgery recovery. In 2024, I joined Rise and Shine Wellness, where I’ve been able to bring together both sides of my work. I combine the clinical knowledge I gained in a chiropractic setting with a more relaxing, holistic approach to massage. This balance allows me to meet clients where they are, whether they need focused therapeutic work or a session that helps them fully unwind. |
HISTORY |
Spa
River North Massage Therapy Center During my preparation for entering the massage therapy profession, I completed 125 hours of hands-on clinic work at the River North Massage Therapy Center. This invaluable experience provided me with practical, real-world exposure to the field, allowing me to apply the skills and techniques I had learned in a professional setting. I worked under the guidance of experienced practitioners, treating a diverse clientele with a variety of needs. This clinical experience helped me refine my therapeutic techniques, enhance my ability to assess and address individual client needs, and develop effective treatment plans. Throughout these 125 hours, I focused on building a strong rapport with clients, improving my communication skills, and learning to adapt my approach based on their feedback and conditions. This experience was crucial in shaping my professional practice, giving me the confidence and competence to enter the massage therapy world with a solid foundation in both technique and client care. Chiropractic Care Libertyville Wellness Group Following my graduation from massage school, I dedicated 2.5 years to working in a chiropractic setting, where I gained extensive experience and specialized knowledge in musculoskeletal health. During this period, I collaborated closely with chiropractors to provide comprehensive care to patients with various orthopedic conditions and injuries. In this role, I focused on integrating massage therapy with chiropractic adjustments to enhance overall treatment outcomes. My work involved a range of modalities, including deep tissue, myofascial release, and therapeutic massage, all aimed at improving patient mobility, reducing discomfort, and facilitating recovery. This experience allowed me to deepen my understanding of anatomical and physiological principles, refine my therapeutic skills, and develop a nuanced approach to patient care. It also provided me with valuable insights into the interplay between chiropractic care and massage therapy, helping me to effectively contribute to a multidisciplinary approach to wellness and rehabilitation. |
Education |
New School for Massage
11/2019 - 02/2022 College of Lake County 08/2012 - 06/2013 |
this slower-pace massage allows for a deeper level of healing and processing. creating a sacred space for you mentally, emotionally, and physically
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experience a customized deep-tissue massage with relaxation techniques designed to accelerate healing while utilizing focused trigger point therapy
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cbd has anti-inflammatory and pain-relieving benefits creating better circulation throughout the body & decreasing swelling
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