 We invite you to step away from the noise and return to yourself this March at Rise & Shine Wellness.
This month is filled with intentional opportunities to regulate your nervous system, move your body with awareness, and restore your energy through movement, meditation, and meaningful community connection. Whether you're seeking physical recovery, emotional reset, or a steady rhythm before the season shifts, we're here to support you. Soul Wisdom Group Reading 11:00 - 1:00 PM This Soul Wisdom Group Reading is an intuitive group reading offering insight, reflection, and soulful connection. Many leave feeling more at peace, having greater clarity and inspired by Tammi's gentle approach to healing the body, mind and soul. Register for Group Reading Devoted Soul Movement Experience 1:00 - 2:00 PM Tammi's Devoted Soul Movement Experience is a guided movement experience designed to help you reconnect, release, and move with intention. Register for Movement Experience Sound Bath Healing Meditation 3:00 - 4:00 PM Let the vibrations of sound wash over you, helping to calm the nervous system and restore balance with Jennifer. Register for Sound Bath Join 1, 2 -OR- All 3 Individual Experiences!! You get to set your own rhythm! Spend the afternoon with us to reflect, release, & restore your energy with our 3 in 1 pass below: Full Immersion Pass 3 in 1 — $99 Early Bird Special (Save $31) Full Immersion Pass Whether you're seeking movement, stillness, or soulful connection, there's something here for you. We would love to have you join us! Learn More About Our Gatherings With warmth, Kate & the Rise & Shine Team Comments are closed.
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