Rise & Shine Wellness Recovery Spa
  • Home
  • Services
    • Massage Therapy
    • Body Treatments
    • Rest & Reset Therapy
    • Prenatal/Postpartum
    • Transformational Coaching
    • Infrared Sessions
    • Specials
  • Memberships
  • Gatherings
  • Meet the Healers
    • Kate >
      • Blog
    • Amber
    • Adrienna
    • Tammi
    • Kathy
    • Carla
    • Norah
    • Amanda
  • Nutrition
  • Contact
  • Newsletter

Sound Bath & Reiki with a Ho'oponopono Ceremony
​Hosted by Amanda & Norah
(​1st Sunday of Each Month)

at Rise & Shine Wellness LLC
1928 Main Street Road
​Spring Grove, IL 60081
Register Now
March 1st 2026 - 10:00-12:30pm
Picture
OVERVIEW

Join us for a relaxing Sound Bath with Reiki Healing session to unwind, destress, and rejuvenate your mind, body, and spirit!Join us for a gentle and restorative evening designed to help you release emotional weight, soften the nervous system, and return to a place of inner peace.

This experience weaves together Sound Healing, Reiki, and a Ho’oponopono forgiveness ceremony—creating space to let go, reset, and reconnect with yourself on a deeper level.

Sound Bath with Amanda – Heart Centered Guidance
Amanda will guide you through an immersive sound journey using crystal singing bowls and other sound healing instruments. The soothing frequencies and vibrations help quiet the mind, relax the body, and support emotional and energetic release—often leading to deep rest, clarity, and a renewed sense of balance.

Reiki with Norah – Inanna M.B.S.
Norah offers Reiki energy throughout the session, gently clearing and harmonizing your energy field. Reiki supports stress reduction, emotional healing, chakra balance, and overall well-being by encouraging your body’s natural ability to restore itself.

Ho’oponopono Ceremony
Ho’oponopono is a traditional Hawaiian practice of forgiveness and reconciliation. Through simple, intentional phrases, we release stored emotions, old patterns, and energetic cords tied to people or experiences—inviting peace, compassion, and inner freedom. This ceremony is deeply grounding and beautifully complements the sound and Reiki healing.

What you may experience:
• Deep relaxation and nervous system reset
• Emotional release and energetic clearing
• A sense of peace, clarity, and lightness
• Restful sleep and gentle after-effects of calm
• Reconnection with your heart and higher self
Come as you are. Leave feeling lighter, calmer, and more aligned.

Water, Tea, zero-gravity chairs, yoga mats and blankets will be provided. We invite you to bring what feels comfortable to you, your own blanket, pillow, ect.

Good to know:
  • Doors at 9:45 AM
  • 2.5 Hours Duration
  • In Person
  • Free Street Parking

To Prepay and secure your spot, click below

Register Now

Contact us

    Please leave your information below. If you'd like to pay the day of. Payment is accepted the day of your event via cash, check, or Zelle. (sign up above by prepaying and securing your spot now, no fees)

Submit

if you have any questions feel free to call us

Call now
Proudly powered by Weebly
  • Home
  • Services
    • Massage Therapy
    • Body Treatments
    • Rest & Reset Therapy
    • Prenatal/Postpartum
    • Transformational Coaching
    • Infrared Sessions
    • Specials
  • Memberships
  • Gatherings
  • Meet the Healers
    • Kate >
      • Blog
    • Amber
    • Adrienna
    • Tammi
    • Kathy
    • Carla
    • Norah
    • Amanda
  • Nutrition
  • Contact
  • Newsletter