Prevention through Wellness

Rise & Shine Wellness focuses on providing therapeutic massage, spa services, and life coaching.
​Co-create a customized session that meets all your needs, concerns, and goals, while also considering potential past and present stressors relating to your daily activities.

What makes us Uniquely Different

personalized care

Communicate your needs, concerns, and goals with us to create your perfect experience.

SPecial Services

We offer a variety of wellness services from body treatments to holistic life coaching.

Customized treatments

Each individual gets to co=create their session with their therapist to get their needs met.

Spreading joy with

gift certificates 

Though we have over 12 years of experience we are a new business in Fox Lake and we would love for you to share your experience with the community to help us grow!

Getting in contact with us

We are a small business focusing on providing therapeutic treatments and are not always available by phone. If you would like to have a conversation with our massage therapist to see if we are the right fit for you please let us know by leaving your contact information below and we will get back to you as soon as we can!

    SEND US A MESSAGE!
​​Wellness Studio Located within
Studio 17 Salon and Spa
17 West Grand Ave. Fox Lake, IL 60020
riseandshinewithkate@gmail.com