Massage Therapy and Spa Treatments
Whether you have a problem area or just want to relax, massage and spa treatments are customized to fit the needs, concerns, and goals of every individual.
massage therapyRelaxation Massage (60, 90 & 120 MINUTES)warm-up and soothe sore muscles while enhancing your senses to help you unwind
Therapeutic Massage (60, 90 & 120 MINUTES)release restrictions in the tissue to create more mobility in the body
Sports Massage (60, 90 & 120 MINUTES)uses a variety of modalities designed to help your body feel freer and stronger
Prenatal Massage (60, 90 & 120 MINUTES)ease the strain of pregnancy while increasing relaxation benefits
60 MINUTES ~ $75
|
Relax & Strengthen coachingEvaluation & Training (60 MINUTES)consultation and assessments to discover muscle imbalances & learn how, and when, to start adding self-care techniques to your daily routine, including but not limited to, stretches, foam rolling, and easy at-home exercises
Training (45 MINUTES)build an understanding of how to correct muscle imbalances and learn self-care techniques. This includes stretches, foam rolling, and easy at-home exercises that are simple and easy to add to your daily routine
body treatmentsHydrating shea butter body wrap & massage
|